Life-enhancing resolutions for a Happier Healthier 2016!
These seemingly small changes can have big impacts on our mood and wellbeing in a short space of time and seem to work synergistically. For example, the arrival of unexpected veg in my weekly box has prompted me to get out my favourite cookbooks to look for recipes that use them. This has led to some enjoyable and chilled out sessions of cooking – while listening to music via my new speaker.
So grab yourself 15 minutes (and yes this is perfectly possible and if you think you can’t make the time then you seriously need to get yourself to my treatment room pronto for a good talking to followed by a lovely treatment!) and choose a word/theme for 2016. Find out what lifts your spirits and feeds your soul :o)
And don’t forget to tell me all about it!
Wishing you a very happy and healthy 2016.
Dr Rosanna Mundy PhD
DipR, BSc, MSc
My treatment room is located in Alwyn Road, Maidenhead, Berkshire, SL6 5EG. 01628 773133
This is easily accessible from Cookham, Bourne End, Marlow, Woburn Green, High Wycombe, Taplow, Dorney, Burnham, Windsor, Slough, Twyford and Reading. firstname.lastname@example.org
As a reflexologist and scientist, I do not diagnose medical conditions. I use reflexology alongside evidence-based health information to complement treatment from qualified medical professionals. If during a consultation, you tell me about undiagnosed symptoms, I will always recommend that you go to see your GP.